Category : Sports/Outdoors

The Human Trainer - Extreme Core (Circuit Training Ebook)

Price: USD10.95

Buy It from Astone Fitness Ltd.

If you are serious about toning your abdominals and flattening your stomach you’ll want to be doing body weight core training. Using only The Human Trainer you can perform many fat burning abdominal exercises to melt the fat away from your mid section. Performing this routine on a regular basis will give you results within a matter of weeks. Benefits of strengthening your core include improved posture, balance and core strength.

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