Category : Sports/Outdoors

Circuit7 - The Human Trainer DVD

Price: USD20.95

Buy It from Astone Fitness Ltd.

The DVD includes Beginner, Intermediate and Advanced Circuit7 routines (7-minute, full-body, circuit training) using the Dual Suspension Door Anchors and Versatility Anchors. Also included in the DVD is a 4 minute upper body and lower body flexibility and stretching circuit and a bonus 4 minute Ab and Core foot cradle workout.

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