Category : Sports/Outdoors

Circuit7 Free Weights DVD

Price: USD20.95

Buy It from Astone Fitness Ltd.

Michelle Jeanpierre's Circuit7 is a highly effective full-body circuit training routine. Isolate and tone individual muscles, increase your cardio endurance and burn fat using only free weights. By employing the vertical progression technique, Circuit7 Free Weights provides the most efficient workout possible in just 7 minutes.

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